Winter blues got you down?
Are the cold, dark days influencing your happiness? Kita Szpak joins Jim Blasingame to offer tips on how to raise your level of happiness in the winter with exercise, sunshine and changing your routines.
More interviews with Kita Szpak
The power of trust in building any kind of relationship
Toward building better relationships, virtual or face-to-face
Personal and professional reinvention in the post-pandemic world
Are you prepared for your post-pandemic reinvention?
Connecting happiness to simplifying your life