How stress impacts your overall well-being and performance
Stress triggers the production of cortisol, which is also corrosive. Jennifer Hawthorne joins Jim Blasingame to report on the corrosive impact of stress on your health, both physically and psychologically and therefore, your performance at work.
More interviews with Jennifer Read Hawthorne
Helping your body cope with natural supplements
What is the best way to manage and reduce stress?
How stress impacts your overall well-being and performance
Helping your body cope with natural supplements
What is the best way to manage and reduce stress?
Articles by Jennifer Read Hawthorne
Be the Change
As you struggle to find balance in a world of war, remember to first be the change you want instead. Jennifer Read Hawthorne shares stories on looking within.
Do What Comes Naturally
Few people spend their lives doing what they really love. This inspiring article from Jennifer Read Hawthorne helps you discover what you're passionate about.
The Power of Being Present
When life's less-than-positive surprises show up, being present and in-the-moment can smooth out the bumps. Jennifer Read Hawthorne demonstrates a couple ways to be present.